Sunday night -
Am actually feeling quite positive about losing some weight. Earlier I
watched Paul McKenna ans it made me think YES I can do it. I then did
20 minutes on the treadmill with ohhhhhhh 3 minutes of running! I can't
help thinking that running would be easier outside Hmmmm...maybe one day!
I think if I had someone to go running with I'd definately give it a go............in
the meantime I shall just aim to do more on the treadmill. Would be good
to build it up to much longer.
My Avatar (thanks to Janey who gave me the site link)
See
my new hair cut as done by me! (I was bored).
MONDAY 12th January 2009
Loads to do today - mainly tidying the house. Did go on the treadmill first thing this morning for 10 minutes brisk walk at 7.45am.........will go on it later too.
Well,
just till tomorrow morning that is! Have eaten my daily, well, what I
want to eat today and don't want to eat anymore ok! It's 8.30pm, therefore
no need to be eating now is there?
OK
I will admit to having a late night snack - haslet of all things (don't
even really like the stuff) but it seemed an ok thing to have cos no carbs.
BUT then ended up going hypo and needing some plain biscuits. Hmmm....blood
sugar is such a PAIN to keep level when trying to lose weight. Am going
to have to drop both background insulins I think and make more of an effort
to reduce insulin BEFORE planned exercise. Trouble is I do not plan to
exercise, I just do it when am not knackered and when am in the mood.Botheration.
Oh yeah, also did my nightly 20 situps........not syre if will do any
good but makes me feel better!
Neil also did half an hour on the treadmill tonight, this is the 3rd night
running which is brill. I think with support (for each other) and by motivating
each other, well, all we can do is lose isn't it!!!!!!!! (Weight
of vourse)
Tuesday 13th January
I actually forgot to get weighed this morning (damn!),
ah well, maybe next time!!!!!
Had ok day in work, afternoon was better than morning. Went for a walk
at lunch time which was good, so now I have to go for a walk each and
every lunchtime. Hmmm...I might even walk home romorrow as long as it
is not pouring down with rain.
Going to go on treadmill tonight, I think, maybe, probably.
Thursday 15th January
Did 2 hours dancing last night. Ate ok yesterday, well,
I guess!
Weighed myself this morning!
Weight - 10 st 6 lbs (146 lbs)
Loss - 2 lbs
Lbs to lose - about 26 or so
Off to work in about 15 minutes!
Sat 17th January
Came home from work yesterday feeling yucky. There's so many 'bugs' going
round, a few of the nurses have them Arghghghg. Spent all day asleep,
feel bit better today.
so far!!!!!
Neil and J have been doing a lot of practising for the up and coming 1850
Project Gig. They have been going though the set list 3 or 4 nights a
week. Neil said they are ok with the songs they have written but need
to go over some of the covers they are doing. I am in charge of getting
a venue organised and PA system and any other stuff. PHEW! Need someone
to collect tickets on the door for us so am hoping my friends son (who
is 21) will do that. J is inviting about 100 friends he said and we are
having family and other friends. I am inviting some people from work too.
Neil and J are only nervous in that they want it all to go along wihout
a hitch.Tony has been practising at home which is good, he said he plays
the cd in his car on the way to work most days. Neil and J are doing the
singing and on lead guitars and Tony is on bass. J's cousin Chris is on
drums. I must admit I am quite nervous about the evening but I am sure
it will all go okay. The main thing is that they know what they are doing
and that they are not messing round inbetween songs to sort themselves
out. We could do with some full band pics. Neil said him and J will probably
wear black shirts on the night. I am going to video the evening (or get
someone to do that for me so I can concenttrate on making sure everyone
is ok. Ohhhh I am getting nervous about it now! It's on March 28th.
Covers they are doing
Must admit, I am not a fan of these!
LOVE THIS!!!!!!!!
Would love to go see Elliot Minor, they are great. Might try go see them
next time they in the North.
J went to see these (I am not a fan)
.
Sunday 18th January
Blitzed the bedroom today and chucked LOADS out. Ate ok
on limited food supplies (pay day soon!).Am off work tomorrow and am going
to try and do more on the bannisters and go on treadmill! R ran for 10
minutes on the treadmill the other day which was brill.
J went to see Twilight on Saturday (cinema) with some friends, one of
his friends has bought all 4 of the books now, she liked the film so much.
R has all the books and I am currently reading the 2nd one. I have promised
R I will take her to the cinema next Saturday to see Twilight (een though
we have seen it about 10 times, a ermmm....copy we have) I am looking
forward to seeing it at the cinema.