Sunday
16th MayToday we are going for a walk to Delamere forest...I feel we all need some exercise. I did go to my line dancing evening last night but had some alcohol so I need to walk off the calories. |
This
is Delamere forest. Today it is nice and sunny. We walked around delamere for almost 3 hours then we went to WK tennis courts and played a bit of tennis (sort of). Now we are all knackered but feel we ought to do something like this every weekend - we all need the exercise. |
Monday 17th May 2004 YEAH I lost a lb. Just. I am going to really
make an effort this week. (Have to keep telling myself this). |
Slimming World Weigh-In Weight this week = 8 st 13 lbs
The virtual model was created on the My Virtual Model site using my ideal weight and my height. You use your hair colour and facial features etc, but I got Neil to paste my head on the model. I am actually aiming for around 112 lbs........I hope.
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Thursday 20th May 2004 Am in the college Admin Bureau this week which
is a nice change from the classroom and is giving me a chance to get more
confident using the telephone (ie transferring calls). |
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Saturday 22nd May 2004 Saw consultant and he thinks I may have a
stomach infection, gave me a prescription which I have to get today. Ah
maybe now I will get some relief from tummy pains and ache? |
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