Monday 17th Sept to Sunday
23rd Sept 07 |
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Weight - 10 st 2 lbs
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Monday 17th September Have dyed my hair YET again as I was getting bored
with it (as usual). So........time to face the scales
YET again.
I would certainly reccomend Mutracheck
to people. I am on this site, I count calories and get lots of help from
people on there, everyone is so friendly. Judith rang to ask did I want
to go along and do aerobics with her in the morning (she and a few friends
do about an hour and a half to 2 hours at a local Scout hut using there
tv and a big collection of exercise dvd's). I have not done this for ages,
they did not do it over the summer, now they are all keen to get doing
the exercise again. |
Tuesday 18th
September 2007![]() This morning I did an hour of aerobics (thanks to Judith and her friends), it was really good. I got a dvd called Walk Away The lbs and we did this one....it was great. I then called home briefly and had gotten a call from J to meet him off school, so I walked to his school (a reasonable walk)...we did however call at a local cafe at the bottom of his school 'lane' and had a sandwich - which was ok (ie low fat). I am aiming to do the Walk Away the LBS dvd later too if I can. Ooooohhhhh getting v enthusiastic here!!!!! Have done ok on food so far, as long as I am not tempted later!!!! |
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Wed 19th September
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Did the Walk Away the
Pounds dvd last night again. Really it is nice to go out walking but I
don't particularly like walking on my own for longer walks (so if there
are any walking buddies out there who live just round the corner!)...................... Frantic day. Work was ok.
Got home, we were having new settee's delivered and bugger me, they would
not fit through the door to the living room. Arghghghghgh - stress factor. But they managed to get them in (had to remove the blummin window though) YIKES. R has some prelim clarinet
exams next week...she is doing so well, I love listening to her playing.
J has band practise on Friday night (he is a drummer in a band), they
go to a rehersal studios in Liverpool. Neil is going away tomorrow lunchtime
and is back Sunday night. I am off work now till next Wed (yeah!) |
| Thur 19th Sept | Did 2 hours dancing last night
and I was quite pleased with myself. We have been doing a Chris Deburgh
dance (or however you spell his name - amd I am not fussed on his stuff),
anyway when we started to learn it 2 weeks ago I could not get it and
gave up and sat it out the following week (too many turns in it for me
- too confusing!). But last night Sonia (who also goes to class) said
I should just have a go. YEAH I pretty much got the whole dance and first
time too give or take the odd mis-step here and there.
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| Friday 21st September
2007
I tried several pairs on and each time I thought
GET ME OUT OF HERE.
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| Saturday 22nd September
2007
Did an hour of Walk Away
The Pounds DVD (I got Leslie Sansones Walk Away The Pounds 5 mile DVD)today
which was good of me (that's 4 miles in all)....but was way over on my
cals - by about 265. Have been eating crappily - snackily and it all adds
up to more cals than I should be having. Neil is still away (back sometime
late tomorrow). So this week I have done 2 (2 hour) dance classes,
an hours aerobics and so far an hour DVD at home.....will aim to do some
tomorrow. |
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| Sunday 23rd September | Feel yucky. Yrghghghghgh. Kinda
like indigestion and feeling sick type yucky.![]() Blitzed the house (good exercise earlier). Neil is home, he had a good time at the conention. |