Monday 12th Feb 2007

Weight - 10 st 6 lbs (146 lbs)
Stayed the same
Lbs still to lose - 25 lbs

 Damn blast and bother I've stayed the same again. Yhis is so annoying and getting boring. I am going to do aerobics with Judith and Sue this morning and again tomorrow morning and then dancing Wed night and Friday night and I had better damn well lose weight next week.

Does my hair look that bad dark? I mean, I've seen several people today and no one has really commented on my hair (not that I want loads of compliments of course, but a comment or something would be nice). Is it because they are thinking 'What the hell has she done to her hair?' Wonder if anyone will say anything in particular in work on Wednesday?

Feel all depressed about my hair now stupidly enough. Makes me want to go and stuff mt face with a load of chocolate to make me feel better.

Oh crap.

1 glass of wine, half a packet of pringles, several spoonfuls of light mayonaise and some dark chocolate later.....................

Thank you Janey for your kind words they made me feel better.

 Tuesday 13th February 2007

 Went hypo last night before bed, aye some plain biscuits for that but then went high in night and woke up with high blood sugar (21.2) and felt sick. Also felt sick last night but think that was more to do with what I ate - mini binge. Need to be good today.

Rhi is in her drama club production tonight (Snow White), she is a narrator I think. She has been getting a bit bored with drama but I think it is good that she is doing it, for her confidence. She did well as Alice in Wonderland in the last one (and she played the cook too).

Am just waiting for Judith to call for us to go and do aerobics, I thought about not doing it as I feel yuck, but I am going to make the effort and go/

Felt sick all day. Really sick

 Wednesday 14th February 2007

Happy Valentines Day

Breakfast - 2 shredded wheat skim milk
Lunch - Chicken salad with coluslaw and a banana

 Don't feel so sick today. Work ok and one or two people did say they liked my hair! Thanks to everyone who signed my guestbook and said they like my hair, thank you so much.

I have come to the conclusion (yet again) that my problem (not losing weight) is down to my picking and snacking. I think on the whole I eat ok main meals. And I think that it does not matter what diet I try to follow I will always have the same problem. I just have to sort out my snacking and think twice before I eat certain foods (eg fattening ones). It's no good me sticking to some plan that is not quite like normal eating cos I just get fed up. I have to eat healthier for good, forever in order to lsoe weight and keep it off.

I think I am more active now than I have been for a while and there is still room for improvement with this (ie there's no such thing as being too active - unless of course you get totally knackered or ill)

So................

Thursday 15th Feb

 Nice day in work. My manager Anju got my lunch for me (a yummy pasta dish, french fries (crisps) and fruit), that was really nice of her. She is such a great Manager, so kind and thoughtful.

Came home, not sure what to eat? Haven't got a lot in so that doesn't help. Had some cheese (not too much) and am now doing a veg stir fry. Ooooppss can smell stif fry burning!

 Another good day at work, also my last one, I am off for a week now. The kids are also off school now for a week (half term). I went dancing last night for 2 hours but spoilt the effect of that exercise by having a little too much wine last night, ah well.

There is a line dance do on tonight so I am going to that, it is in aid of the village hall (Thornton Hough). There will be food there so I am going to try and be good today. I thought I was feeling thinner but my clothes are fitting the same AH but I did notice that my work trousers were not so tight (the button does ot dig into me so much!) so that's good.